Les Mills programme

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You ride alone, you fight alone but it is the team spirit that carries you on. The motivating voice of your instructor, the rhythm of the music and the sound of your own heartbeat keep you going. But it is the strong collective will and the power of the group that takes you further and gives you the strength to improve your results again and again. And again.

BODY BIKE delivers highly professional and quality indoor cycles. One of the ways to get the most out of them is to use them together with a training programme. BODY BIKE recommends Les Mills.


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